Benefits of Red Bell Peppers:

• Rich in Vitamin C: Red bell peppers are an excellent source of vitamin C, a powerful antioxidant that supports a healthy immune system and aids in collagen production for skin health.
• Good Source of Vitamin A: Red bell peppers are also a good source of vitamin A, which is essential for maintaining healthy vision, skin, and immune function.
  Contains Vitamin B6: Vitamin B6 plays a crucial role in brain development and function, and red bell peppers provide a good amount of this vitamin.

  Source of Folate: Folate is important for cell growth and development, especially during pregnancy, and red bell peppers are a good source of this nutrient.